So.. Starting today was the first day of my vegetarian diet. I started this diet because the past couple weeks whenever I eat any type of meat I would get sick Pretty much to the point where the sight or smell of food made me sick and didn't want to eat at all - which isn't good.
At first I thought it was just the type of meat or where I had the meat. Not so much it didn't matter which restaurant or friends place or even at my apartment no such luck! So I'm going to try a Lacto- Ovo Vegetarian diet from now until Feb 22 ( The start of my spring break) to see how I feel.
So for the next month this what I can't have:
No red meat, poultry or fish
gelatin, animal glycerine, rennet, animal- based flavorings, animal fat
What I Can have:
diary, soy products, eggs, veggies, fruit
So We'll see how this month goes.. who knows I might stay with this lifestyle!
-Sam
